Present in most skincare products in your beauty kit, there’s more to vitamin E than a go-to nutrient for healthy skin. Known for its effects on the skin, vitamin E offers more for the whole body. Learn more about the nutrients and its key benefits.
Natural Vitamin E: A Powerful Antioxidant
Vitamin E is a family of oil-soluble nutrients that can naturally be found in dietary sources, as well as in supplement form. A powerful antioxidant, vitamin E supports numerous processes within the body. It fights free radicals and its cell-damaging effects, bringing about the following benefits:
Immunity: Vitamin E Increases Resistance Against Sickness
Various studies show that vitamin E can improve the immune response during aging. Studies suggest that the nutrient can reduce the oxidative damage (caused by free radicals) that may contribute to diseases such as asthma, cancer, and complications of AIDS.
Vitamin E helps the body ward off infections and health-damaging threats. Aside from its antioxidant powers against free radicals, the nutrient has been studied to stimulate the body’s defenses against diseases.
Skin Health: Vitamin E Protects Cells from Damage
Vitamin E helps keep cells healthy, intact and in top performing condition. It is also studied to optimize cell and tissue renewal. For vital organs such as the heart, lungs and liver, this cell-renewing benefit makes sure that these organs function at their best. For the skin, vitamin E helps it keep a young and supple appearance while also ensuring that it keeps its protective barrier up.
Through a variety of foods and supplements, regular and sufficient intake of vitamin E not only keeps the skin nourished and healthy, it also helps strengthen your overall immunity.
Looking for natural Vitamin E for healthy skin and better overall health? Experience #BeautyngEmmunity with the No. 1 Vitamin E – Myra E!
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Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530/
https://www.hsph.harvard.edu/nutritionsource/vitamin-e/
https://www.medicalnewstoday.com/articles/318652
https://www.ncbi.nlm.nih.gov/books/NBK230984/
Hi pwede ba ito sa may gerd? Ilan capsule ang dapat i take sa araw araw. Thanks for reply!
Hi, Belle! While vitamin E is generally nontoxic, we nonetheless recommend getting in touch with your doctor if you have a preexisting condition. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.
Also, the advised dosage for Myra E (300IU/400IU) capsules is only once (1) a day and must be taken regularly. You may take it before or after a meal in the morning, at noontime, or in the evening, depending on your preference.
Hope this helps!
Totoo po ba mas effective ang myra kapag sinabayan nang vit.c intake? Thanks po
Hi, Mary! Myra capsules can work on their own therefore, there is no need to take other vitamins. However, if you wish to do so, you may.
what time po best to take the myra e 300 capsule, kasi ako po before matulog kaso hindi na ko inaantok po
Hi, Ashley! Time of ingestion has no correlation with how Myra capsule takes effect in the body.
You may take it before or after a meal in the morning, at noontime, or in the evening, depending on your preference.
Myra E is really amazing.. the moisturizer, facial wash and myra vitamins, they all makes my skin glow.. Once, my friend asked me if I have already washed my face early in the morning upon waking up, and I said no. I just woke up.. then she said my face is really beautiful coz its glowing. Thanks to Myra E products. Really love them😍
Thank you for sharing the love, Xenia! Healthier talaga ang skin with Myra, kahit just-woke-up look pa ‘yan. Keep glowing, Myra girl!