5 Vitamin E Myths That Prevent You from Achieving Healthy Skin - Myra
Skin Care

5 Vitamin E Myths That Prevent You from Achieving Healthy Skin

(Article originally from  mega.onemega.com)

Don’t let naysayers stop you from taking this vital skin supplement.

If the year that has just passed has taken a heavy toll on you, especially on your skin, it is not too late for a fix—a vitamin E one that is. This fat-soluble vitamin protects your skin from free radicals and it is regarded as a vital antioxidant for skin health. But before you add this to your skin care regimen, here are a few myths about Vitamin E that we already debunked for you:

1. It can cause weight gain.

You’ve achieved the rosy skin you want but you’ve also added some fats here and there? Fortunately, this is only a misconception. In fact, the real culprit of weight gain is excess calories and lack of exercise, not the supplement.

2. It can make blood thinner.

Bleeding may happen as a result of blood thinning when Vitamin E is taken beyond the recommended daily limit of 1500IU. It may pose a risk of hemorrhage for those who are simultaneously taking anticoagulant/blood thinning medications like aspirin but note that it is not the case for healthy individuals. For this reason, better slowdown in taking Vitamin E because a radiant and healthy skin doesn’t happen overnight.

For the full article, read here.

Share this post on:

Shop the Story

Myra Ultimate with Astaxanthin

6 comments/reviews

    1. Hi, Niesha! Taking Myra capsules along with pills has no proven side effects, as long as those pills do not contain anti-coagulant/blood thinning properties. As a general precaution, please talk to your doctor so that they can give you proper medical advice. Hope this helps.

    1. Hi, Jehan! Myra E capsules primarily nourish and repair damaged cells to help strengthen your e-mmunity and give you healthy skin from within. As vitamin E present in Myra E is an antioxidant, it can increase resistance against sickness. But do note that every individual’s body may react differently to supplements.

      While Myra has no proven side effects, such as weight gain or weight loss, we recommend that you talk to your doctor first before taking any vitamins or supplements as they can best assess your nutritional needs based on your medical history. Thanks!

  1. i dont know if it just me and my coworkers. We stop using myra e because we do experience unexplainable hunger ( we tend to eat more and frequent) which we dont experience before using the product

    1. Hi, Loida! Myra E capsules primarily nourish and repair damaged cells to help strengthen your e-mmunity and give you healthy skin from within. As vitamin E present in Myra E is an antioxidant, it can increase resistance against sickness. But do note that every individual’s body may react differently to supplements.

      While Myra has no proven side effects, such as weight gain or weight loss, we recommend that you talk to your doctor first before taking any vitamins or supplements as they can best assess your nutritional needs based on your medical history. Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *