“Wow, you’re 40! You don’t look your age!” Who wouldn’t want to hear that? Imagine getting that compliment as you age. It’s not magic—it’s the power of starting your anti-aging routine in your 20s. By taking action early, you set yourself up to help defy the aging process and keep your skin youthful for years to come.
Here’s how starting now can make all the difference. Have heads turning even after your 20s.
Before we explore the benefits of early anti-aging regimens, let’s address some causes of premature skin aging to avoid:
Environmental Factors:
- Sun Exposure
Prolonged UV exposure causes fine and deep wrinkles, uneven pigmentation, dark spots, and a rough texture by breaking down collagen and elastin, leading to a loss of skin firmness and elasticity.
- Pollution
Air pollutants contribute to oxidative stress, damaging skin cells and accelerating aging. They cause inflammation and degrade the skin’s natural barriers, resulting in dullness and premature wrinkles.
Lifestyle Factors:
- Diet
Ultra-processed and oily foods can accelerate cellular aging by triggering chronic inflammation.
- Smoking
Smoking increases wrinkle formation and gives skin a grayish, aged look. Smokers in their 40s often have wrinkles similar to those of non-smokers in their 60s, with damage sometimes visible as early as the 20s or 30s.
Habits:
- Alcohol Consumption
Excessive alcohol dehydrates the skin, reducing its plumpness and elasticity, causing redness and further damage.
- Sleep Patterns
Poor sleep impairs the skin’s repair processes, leading to dullness, dark circles, and more fine lines.
Stress:
- Chronic Stress
Prolonged stress increases cortisol levels, which break down collagen and elastin, leading to premature wrinkles, sagging, and other signs of skin aging.
Now that we’ve explored the key factors contributing to premature aging, let’s shift our focus to the benefits of adopting anti-aging habits early on.
Physical Rewards of an Anti-Aging Routine
After the age of 20, the dermis layer produces 1% less collagen each year, a natural aging process known as intrinsic aging.1 The collagen and elastin fibers become thinner and looser, making the skin less elastic and eventually leading to wrinkling and sagging. Additionally, in our twenties, the skin’s exfoliation process decreases by 28%, causing dead skin cells to stick together longer.2
Aging is inevitable but the good news is, you can still do something to aid in slowing down the process. Regular use of anti-aging topicals and ingestibles offers a powerful one-two punch for rejuvenated skin. Topicals help address blemishes from the outside, while ingestibles assist in delivering essential nutrients from within. Astaxanthin helps reduce signs of aging, such as fine lines and wrinkles. Its anti-inflammatory properties also aid in lessening dark spots from sun exposure, hormonal changes, or acne scars. Vitamin E helps promote skin renewal, while Lycopene helps enhance skin firmness and helps protect against UV damage.
Confidence from Within
Future-proofing your skin also means reaping noticeable rewards now. By incorporating effective anti-aging products and habits early on, you’re not just setting yourself up for long-term benefits, you’re also seeing real improvements today.
Own your “watch me” moment. After all, what better way to love yourself than by flaunting your radiant, rejuvenated skin? Embrace your appearance and let it be the ultimate expression of your dedication to self-care and wellness. You deserve it.
Save Up By Starting Early
Starting an anti-aging skincare routine in your 20s will not only help you avoid expensive skin services. It can also be a way to say no to the discomforts of more invasive treatments later. Invasive procedures can be costly and often come with significant pain and recovery time. These treatments can range from 56,000 Php to 100,000 Php.
Anti-Ager Pinays Did It and It Paid Off
Beautiful and confident—these are the words that best describe fashion model Regine Angeles, lifestyle influencer Chelse Robato, and actress and entrepreneur Maricar Reyes. While it’s clear they’ve worked diligently on their physiques, their youthful skin speaks volumes about their commitment to anti-aging skincare.
Here are their stories about being anti-agers (users of products, treatments, or ingredients designed to combat or reduce the signs of aging).
On Not Looking Her Age
“I often get asked about my skincare routine because I receive compliments like, Uy ang ganda ng skin mo!” As I’m turning 39 this October, here’s my secret: I take Myra Ultimate every night.” — Regine Angeles, Actress and Content Creator
Balancing a busy life with skincare has always been a challenge for models, but Regine made it a priority. By combining a consistent skincare routine, and a powerful supplement like Myra Ultimate, she has managed to keep her skin looking vibrant.
Skin Aging is Real
“Yes, I’ve noticed the difference in my skin from my 20s to my 30s. But there’s more you can do than just applying creams—Myra Ultimate helps me fight aging on a cellular level, offering more effective and lasting results in just one pill.”—Chelsea Robato, Social Media Influencer
For someone always on the go and under the sun, Chelsea keeps her beautiful skin radiant by taking Myra Ultimate. Thanks to Myra Ultimate, this stunner never has to shop for different products! It has all her favorite nutrients—Lycopene, Vitamin E, and, of course, Astaxanthin, which is like Vitamin C but 6,000 times stronger.
Timeless Beauty Starts Within
“ I believe everything is connected to our bodies. When you are in good health, it usually shows in your skin, especially as you age. Supplements like Myra Ultimate can help with this.” — Maricar Reyes, Actress & Entrepreneur
Adding Myra Ultimate into Maricar’s routine ensures she’s getting essential nutrients that might be missing from her diet, all while still practicing moderation in her food intake.
By investing in their skin early on, they’ve set a shining example of how early action and consistent skin care can lead to remarkable results. Follow their lead and see how investing in your skin now can deliver spectacular results!
Prime Time for Prime Skin: The Ultimate 20s Move
There is no instant fix. But there is one product that you could get your hands on now! That’s Myra Ultimate from the makers of Myra E, a leading skin vitamin brand. It has Astaxanthin, a powerhouse ingredient with antioxidant power 6,000 times stronger than Vitamin C. Astaxanthin, along with Lycopene and Vitamin E, is your ultimate anti-aging ally.
It helps effectively reduce fine lines, wrinkles, and dark spots while improving skin elasticity and combating age spots. It also protects against UV rays, helping prevent further skin damage to maintain a youthful, radiant glow.
Anti Aging skincare should begin early. No need to wait for your 40s. Start now with Myra Ultimate, your key to a more youthful and radiant complexion.
Feel confident, healthy, and radiant, both inside and out!
Available in all leading supermarkets and drugstores nationwide. You can also shop online through Lazada and Shopee. #MyraUltimate #Astaxanthin #Anti-Aging #AntiAging #RevealYourPrimeBeauty #BeAtYourUltimate
References:
- Why does skin wrinkle with age? What is the best way to slow or prevent this process? (2024, February 20). Scientific American. https://www.scientificamerican.com/article/why-does-skin-wrinkle-wit/
- RejuvClinics, & RejuvClinics. (2023, March 1). Why does collagen production decrease after we turn 20? Rejuvenation Clinics of Australia. https://rejuvaustralia.com.au/blog/collagen-production-decrease/#:~:text=Intrinsic%20Ageing,-%E2%80%9CAfter%20the%20age&text=In%20our%20twenties%2C%20the%20skin’s,skin%20look%20dull%20and%20thin.
Other References:
https://www.scientificamerican.com/article/how-long-does-it-really-take-to-form-a-habit/
https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-in-your-20s
https://www.byrdie.com/how-to-take-care-of-your-skin-in-your-20s-4686886
https://rejuvaustralia.com.au/blog/collagen-production-decrease/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10333707/
https://my.clevelandclinic.org/health/diseases/5240-sun-damage-protecting-yourself
https://www.harvardpilgrim.org/hapiguide/the-science-of-food-and-aging/