Myra 400-E - Dosage, Directions | Myra Official Website
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Usage & FAQ

Top Skin Vitamin for long-lasting confident glow outside

Ideal For:

Women and Men, 18 Years and Above

Ideal For:

Women and Men, 18 Years and Above

How to Use:

Taken once daily at any time of the day. Or, as prescribed by the physician.

How to Use:

Taken once daily at any time of the day. Or, as prescribed by the physician.

Is Myra e safe for pregnant/lactating women and those taking pills?

It is recommended to get in touch with your doctor as he/she is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

Is Myra e safe for pregnant/lactating women and those taking pills?

It is recommended to get in touch with your doctor as he/she is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

STAND OUT WITH TRUE SKIN CONFIDENCE

Beauty that lasts goes beyond what’s on the surface.
Myra E helps boost collagen and renew skin cells with proper diet and exercise—so you don’t just glow, you stand out.

Take the spotlight with d-Alpha Tocopherol (Myra E), the Top Skin Vitamin trusted by millions of Filipinas.

₱ 13.00
Per capsule/piece

₱ 382.50
Per Bottle of 30

₱ 106.00
Per Box of 8

₱ 1,300.00
Per Box of 100

POWERFUL SKINCARE THAT STARTS FROM WITHIN

Confidence runs deeper than what’s on the surface.

With its antioxidant power, Myra E helps support skin health from the inside. It helps boost collagen, improve skin hydration, smoothen skin, protect from the sun, and renew skin cells—with proper diet and exercise.

While topicals treat the surface, Myra E works from within—so your skin stays healthy, radiant, and ready to turn heads.

Add the Top Skin Vitamin to your
skin CONFIDENCE ROUTINE

When your skin looks healthy from within, confidence follows.
Take the Top Skin Vitamin trusted by millions—and let your skin do the talking.

Skin Confident Benefits of Myra-E

Helps Boost Collagen

Helps Protect from the Sun

Helps Improve Skin Hydration

Helps Smoothen Skin

Helps Renew Skin Cells

Helps Strengthen Immunity

Helps Boost Collagen

Helps Protect from the Sun

Helps Improve Skin Hydration

Helps Smoothen Skin

Helps Renew Skin Cells

Helps Strengthen Immunity

With proper diet and exercise

Where to buy

Available in all leading supermarkets and drugstores nationwide.

You can also shop online via these links:

What Others Are Saying?

It’s not about perfect skin, it’s about feeling good and confident in it. And I trust Myra E to help keep my skin healthy and give me that kind of confidence!

Cheska Cabrera

It’s not just about looking good, it’s about feeling confident in my own skin. That’s why I trust Myra E to help me take care of my skin from the inside, so I can confidently glow on the outside!

Angela Evangelista

For me, confidence isn’t just a feeling: it’s a glow that starts from within. And Myra E gives my skin the boost it needs so I’m always ready to step out with #SKINCONFIDENCE !

Ishma Francisco

When my skin looks healthy, I feel more confident to take on anything. So for healthy skin that starts from the inside, I take Myra E!

Kaye Hermida

When my skin looks healthy, I feel more confident to take on anything. That’s why I take Myra E as part of my daily routine, because it works from the inside to take care of my skin!

Angel Villanueva

2,904 comments/reviews

  1. I have a Gerd or acid reflux and i am taking myra e for a few days on ,what will happen or the side effect if i continue to take this myra?

    1. Hi, Adelyn! While vitamin E is generally nontoxic, we nonetheless recommend getting in touch with your doctor if you have a preexisting condition. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

      1. Hi, Euie! Myra capsules are designed to renew and repair skin cells, giving you healthy skin from within. The capsules contain the antioxidant vitamin E, which prevents harmful chemicals  otherwise known as bad free radicals from damaging your healthy skin cells. Having healthy cells means having healthy skin from within with continued use of Myra.

        Also, Myra Capsule doesn’t only work when ingested. It also has amazing benefits when you prick it and apply the oil on your skin:

        a. Adds shine and moisture to hair, nails and lips
        b. Speeds up the healing process of scars, wounds and sunburns
        c. Improves elasticity of the skin under the eye area and other parts of the face
        d. Helps reduce the appearance of stretch marks

        Thanks!

      2. Hello po!.. what if i orally take myra e400 for more than a month, then i stop, what would happen to my skin/body?
        Just curious asking!

      3. Hi, Honey Camille! There are no clinical studies yet which prove that there are side effects when you stop using Myra. If you experience any adverse effects, kindly consult your doctor and inform us of this. Please also take note that continued use of Myra capsule is needed in order to maintain that skin na kapansin-pansin. Thank you!

      4. Hi. I often have palpitations, is it okay to take Myra 400-e? If yes, can I take it alternately (Mon-Wed-Fri basis)? Dw

      5. Hi, Pau! If there are no specific directions from your doctor and if you are taking only taking Vitamin E for maintenance of good skin, then taking it once every 2 days is okay. You may also want to use the Myra Lotions or moisturizers on the in-between days. However, we would still recommend that you take it once daily to get the best results.

      6. Hi, Cj! While vitamin E is generally nontoxic, we nonetheless recommend getting in touch with your doctor if you have a preexisting condition. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

    1. Hi, Arjay! Men may also use Myra E. Just like women, men are equally exposed to harmful chemicals, also known as free radicals. If you have any misgivings, it’s best to consult your doctor first before taking any kind of vitamins because they are in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

      1. Hi there, Fedex is requiring me to get MDSD for myra-E facial moisturizer so I can ship the package
        to the US. Can you please help me with that? Thanks

      2. Hi, MC! Myra capsules can work on their own therefore, there is no need to take other vitamins. However, if you wish to do so, you may.

    1. Hi, Gina! We do note recommend taking Myra 400E and Myra Ultimate on the same day, but you may take them on alternating days. Also, it is best to consult your doctor first before taking any vitamins/supplements, Myra included.

      As for dosage, you may take Myra E before or after a meal in the morning, at noontime, or in the evening, depending on your preference. Myra Ultimate, on the other hand is best taken at night, before bedtime.

      Hope this helps!

      1. Gudevening . I am taking now Biotin capsule for my hair . Ok lng ba pagsabayin with myra E?

      2. Hi, Angelo! There’s no evidence showing that taking vitamin E with other supplements has side effects; however, high doses of vitamin E may pose a risk of hemorrhage for those who are taking anti-coagulant/blood thinning medications.

        Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs. Hope this helps. Thanks!

      3. Hi po nagstart po ako ngayun ng myra e 400 then meron po ako iniinom din na iba pampaputi ok lng po ba pagsabayin un???

      4. Hi, Khang! It is generally okay to take Myra along with Gluta capsule, but it still would be best to consult your doctor first.

      5. Hi, Rose! While vitamin E is generally nontoxic, we nonetheless recommend getting in touch with your dermatologist if you have a preexisting condition. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

      6. Safe po ba ang myra e 4oo capsule sa may thyroid problem (goiter)? Makaka help din po kaya ito to reduce pimples?Thank you

      7. Hi, Edelyn! Myra helps to renew and repair skin cells to help give you lasting, healthy skin from within with daily use of product. However, it does not necessarily help with pimples, acne, or scars resulting therefrom.

        Also, while vitamin E is generally nontoxic, we nonetheless recommend getting in touch with your doctor if you have a preexisting condition. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.

      8. Hi, Raffy! Men may also use Myra E. Just like women, men are equally exposed to harmful chemicals, also known as free radicals. Also, the Myra E (300IU/400IU) capsules are formulated for people aged 18 and above. No age limit has been specified.

        There’s no need for a doctor’s prescription to purchase Myra capsules, and you may take Myra E with other vitamins/supplements as long as they do not contain anti-coagulant/blood thinning properties. Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs.

        For your reference, Myra 300E is made from nature-derived vitamin E while Myra 400E is made from natural vitamin E, consisting of vegetable oils, nuts, grains, and natural elements. Although the two have different types of vitamin E, both can still give you healthy, beautiful, and young-looking skin. It is up to you to choose which of the two you prefer to take.

      9. Hi, Kevin! Please take note that the Myra capsule has no whitening properties. Myra capsules are made from vitamin E which works from within to renew and repair skin cells, giving you lasting, healthy skin from within, provided that you take it on the regular.

        For whitening, you may try these products:
        – Myra Smooth Glow Whitening Facial Wash
        – Myra Fresh Glow Whitening Facial Wash
        – Myra Smooth Glow Whitening Facial Moisturizer
        – Myra Fresh Glow Whitening Facial Moisturizer
        – Myra Classic Whitening Vitamin Lotion
        – Myra Whitening Plus Vitamin Lotion
        – Myra Whitening Beauty Soap

      10. Hi, Princess! People aged 18 and above may already take Myra capsules. If you are 17 and below, we advise that you begin using our skin care products first and only include the capsule to your regimen when you are already 18. Thanks!

      11. Hi, Dennis! The Myra E capsule is suitable for people who are 18 and above. As vitamin E is usually tolerated by adults, and given that you’re still very young, we highly encourage you to use our skincare products first and wait until 18 to take the capsule. Hope this helps!

      12. Hi, Ana! You may take Myra E with other vitamins/supplements as long as they do not contain anti-coagulant/blood thinning properties. Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs. Thanks!

      13. Hi, Eric! Thank you so much for your interest in Myra. Our products are currently available in the Philippines only, but should there be opportunities to accommodate international orders, we will gladly let you know.

      14. Hi, Claire! Please be advised that Myra capsule is a vitamin-based supplement that renews and repairs skin cells to help give you lasting, healthy skin from within with daily use of product. Increased or decreased fertility is not a proven effect of Myra capsule. But as a general precaution, please talk to your doctor first for proper medical advice.

      15. Hi, Johnmark! Please be advised that Vitamin E is relatively nontoxic and is usually tolerated by most adults without undesirable effects.

        But high doses of Vitamin E on a daily basis for prolonged periods have occasionally been associated with increasing bleeding tendency in vitamin K-deficient patients such as those taking oral anti-coagulants. If you are on such medication, kindly consult your doctor first before you take Vitamin E. Hope this is clear. Thanks!

      16. Is it okay to take it with folic acid and iron? Thankyou! Nakakahelp din po ba to with fertility and improve sleep?

      17. Hi, Gracy! You may take Myra E with other vitamins/supplements as long as they do not contain anti-coagulant/blood thinning properties. Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs.

        Also, please be advised that Myra capsule is a vitamin-based supplement that renews and repairs skin cells to help give you lasting, healthy skin from within with daily use of product. Increased or decreased fertility is not a proven effect of Myra capsule. But as a general precaution, please talk to your doctor first for proper medical advice.

      18. Hi, MJ! You may take Myra E with other vitamins/supplements as long as they do not contain anti-coagulant/blood thinning properties. Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs.

      19. Hello! I am taking 2 capsules of Myra a day morning and night. Is it okay? Does it can affect my health? Thanks.

      20. Hi, Ulysses! It’s best not to take two capsules as that would result in high IUs of vitamin E. Please follow the advised dosage of only one (1) capsule a day for Myra E (300IU/400IU) capsules. You may take it in the morning, afternoon, or evening, depending on your preference. Hope this is clear.

      21. Hi, Lara! You may take Myra E with other vitamins/supplements as long as they do not contain anti-coagulant/blood thinning properties. Should you have any more doubts, we think it’s best to consult your doctor who is in the best position to advise what most suitable based on your age, health status, and nutritional needs. Thanks!

      22. Hi po ask ko lang po kung pwede po ba pagsabayin yung Myra e at Glutathione capsule? If hindi po pwede, pwede po kaya sila alternate? now itatake ko is myrae then tom is glutathione? Thankyouuu

      23. Hi, Julie! It is generally okay to take Myra along with Gluta capsule, but it still would be best to consult your doctor first. Thank you!

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