We all know the skincare rule everyone swears by: Never skip sunscreen.
Whether you’re commuting to work, running errands, or heading to the beach, applying sunscreen is a daily must. It’s your first line of defense against sun damage—and for good reason. Sunscreen helps block harmful UV rays that can lead to premature aging, dark spots, sunburn, and even skin cancer.
But here’s the thing: even the best sun protection for your face isn’t a bulletproof shield.
Even if you religiously reapply SPF every two hours (as dermatologists recommend), factors like sweat, pollution, excess oil, and prolonged exposure to harsh sunlight can still wear it down. Over time, this can result in sun-damaged skin—a problem that isn’t just about looks. It goes deeper.
So what happens when surface protection isn’t enough? That’s where Vitamin E steps in.
Sun Exposure vs. Skin Health: The Hidden Battle
The sun is essential to life, but too much of it? Not so skin-friendly.
When your skin is exposed to the sun’s ultraviolet (UV) rays for extended periods, it can cause serious damage, both immediately and over time. This includes everything from temporary redness to long-term concerns, such as hyperpigmentation, fine lines, collagen loss, and uneven texture.
These changes don’t happen overnight, but they accumulate with daily exposure, especially in tropical climates like the Philippines. Sunscreen can help reduce this risk, but for total skin defense, you need to fortify your skin from within with the help of some preventive strategies.
Why Vitamin E Is a Must for Sun-Damaged Skin
Vitamin E isn’t just another skincare trend: it’s an antioxidant that’s been the subject of many studies and has been prescribed by some health professionals for improving skin health. Here’s why it deserves a permanent spot in your sun protection routine, together with a proper diet and exercise:
- It helps neutralize free radicals generated by UV rays
- It helps protect skin cells from oxidative stress or an imbalance between harmful free radicals and beneficial antioxidants
- It helps strengthen the moisture barrier to lock in hydration
- It helps support collagen production, keeping skin firm and bouncy
- It helps promote skin cell renewal, helping repair damage
Why Surface Protection Isn’t Enough
You wouldn’t protect just half of your phone screen, right? The same logic applies to your skin. Topical sunscreens protect only the surface. But the sun’s impact reaches the deeper layers of the skin, where collagen is stored and cell regeneration happens.
This is why antioxidant support from within is key. Internal protection helps the skin stay healthy at the core, so you’re not just preventing damage, you’re helping the skin heal from within.1
d-Alpha Tocopherol (Vitamin E) [Myra E]: The Vitamin E Trusted by Millions of Filipinas
d-Alpha Tocopherol (d-Alpha Tocopherol (Vitamin E) [Myra E]) is a form of Vitamin E that supports skin from the inside out. It’s been prescribed for decades, not just because of what it promises, but because of what it consistently delivers.
When taken regularly with proper diet and exercise, d-Alpha Tocopherol (Vitamin E) [Myra E] helps your skin:
- Recover from UV damage faster
- Stay hydrated even under the sun
- Maintain its healthy skin and texture
- Strengthen natural defenses
- Glow with #SkinConfidence that turns heads
And yes, it’s affordable too. At just P13 SRP per capsule, d-Alpha Tocopherol (Vitamin E) [Myra E] may be a helpful addition to your everyday routine.
Still Not Convinced? Let’s Break It Down.
| Skin Concern | What Sunscreen Does | What d-Alpha Tocopherol (Vitamin E) [Myra E] Adds (When taken together with proper diet and exercise) |
| UV protection | Blocks harmful UV rays | Helps defend skin cells from within |
| Dryness | Prevents moisture loss on the surface | Helps strengthen the skin barrier for hydration |
| Collagen breakdown | Limited protection | Helps boost collagen with antioxidant power |
| Dullness from exposure | Temporary brightness | Helps renew and regenerate skin cells |
| Long-term skin resilience | Needs constant reapplication | Helps support continuous defense internally |
Final Thoughts: Why You Need Both
It’s not a question of sunscreen vs. Vitamin E—it’s about synergy. Think of sunscreen as your armor, and d-Alpha Tocopherol (Vitamin E) [Myra E] as your inner shield. Together, they offer a more comprehensive approach to combating sun-related skin issues.
So, if you’re serious about natural sunscreen strategies, improving sun protection, and preventing sun-damaged skin, now may be the right time to include vitamin E in your daily routine.
If you want to achieve healthy skin, remember: It isn’t just what you put on—it’s what you take in. Try d-Alpha Tocopherol (Vitamin E) [Myra E], the Top Skin Vitamin* trusted by millions. Because #SkinConfidence starts from within.
Suggested use of d-Alpha Tocopherol (Vitamin E) [Myra E] is one (1) capsule orally once a day, or as directed by a physician. d-Alpha Tocopherol (Vitamin E) [Myra E] is available online and in leading drugstores and supermarkets nationwide at a suggested retail price (SRP) of Php13.00 per capsule.
ASC No. U0164P102425M
Sources:
[1] Fischer, T. W., Wigger-Alberti, W., & Elsner, P. (2005). Clinical efficacy of oral antioxidant supplementation for photoprotection: vitamins C and E. Dermatology, 211(3), 234–242. https://doi.org/10.1159/000087326
