Definitely a health essential, vitamin E delivers powerful benefits that go beyond skin health. Read more on what it can do for beauty and immunity.
What makes Vitamin E an antioxidant?
Vitamin E is an antioxidant that has powerful benefits for the body. It comes in several different forms and one of them is Alpha Tocopherol. Alpha Tocopherol is the most active form of Vitamin E in humans and is known to stop the increase of free radicals that can be harmful to our body if levels become too high.
Sources of Vitamin E
This antioxidant is naturally occurring in many foods, such as almonds, peanuts, hazelnuts, and vegetable oils like sunflower, corn, and soybean. Vitamin E can also be found in certain skincare products and dietary supplements such as tocopheryl acetate and tocopherol.
Importance of Daily Supply of Vitamin E
Nowadays, without the right vitamins in our body, we increase the risk of sicknesses. That is why having a regular and daily source of vitamins like Vitamin E helps strengthen your body’s immune system.
Sources:
https://ods.od.nih.gov/factsheets/VitaminE-Consumer/
https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
https://iubmb.onlinelibrary.wiley.com/doi/full/10.1002/iub.1976
https://nei.nih.gov/news/pressreleases/101201
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836012/
ASC Reference Code(s): U072P060821MS, U073P060821MS, U074P060821MS, U075P060821MS
is it ok if I will take myra 400e IU while taking Daphne pills???
thank you
Hi, Airocelyn! Taking Myra capsules along with pills has no proven side effects, as long as those pills do not contain anti-coagulant/blood thinning properties. As a general precaution, please talk to your doctor so that they can give you proper medical advice. Hope this helps.
am 23 years old male, can I take myra e to promote the good health of my skin? and which myra e should I TAKE?
Hi, John! Men may also use Myra E. Just like women, men are equally exposed to harmful chemicals, also known as free radicals.
If you have any misgivings, it’s best to consult your doctor first before taking any kind of vitamins because they are in the best position to advise what is most suitable based on your age, health status, and nutritional needs.
Hello, isa po ako sa nagtatake ng Myra400 and I need to be aware. Pwede po ba sya sa nagbebreastfeed? Ano po bang pwedeng epekto nun sa baby?
Hi, Aprilyn! For breastfeeding mothers, it’s best to consult your obstetrician-gynecologist first before taking any vitamin, including Myra capsule. Your doctor is in the best position to advise what is most suitable based on your age, health status, and nutritional needs.